Unlearning

I keep meeting different versions of myself the deeper I walk down this path of unlearning.

✨The one that cared too much about what everyone else thought.

✨The one that put on a brave face but hid so much of herself behind a mask.

✨The one who was just afraid of everything.

✨The one that was unafraid of anything.

And the one at the core of it all who never fully got a chance to be seen or felt just as she was.

The layers keep peeling back into authenticity. Sovereign. Undisturbed and potent in their own essence.

Here there was no measuring stick of comparison between other versions or other people. It just was exactly as it is.

My goal is to continually return to this state. This being. Where everything just is and I don’t have to do anything to be loved and feel deserving of loving myself.

It’s simple really. Beautiful and poetic but also heartbreaking. Because through the unlearning is the shift in perspective that somewhere along the way, I felt and subsequently changed because I felt that just being wasn’t enough.

Unlearning the difference between what was mine and what was never meant to be mine. Causing me to parent the older versions again and again.

It’s okay to smile through it. But it’s okay as well to not. And if you are seeking assistance in your own process of unlearning, book a session with me and we can work through it all together <3